Chicken & Veggies Sheet Pan Dinner
This is a great recipe to start with if you are new to sheet pan dinners
Ingredients
- 1.5 pounds 1 ½ pounds chicken breast (about 4-5 pieces) *to cook evenly, cut to the same size.
- 2 pounds red or yellow golden potatoes, cut into 1” pieces
- 1 pound fresh broccoli or green beans, ends trimmed (not canned or frozen)
- 3-5 tablespoons olive oil, avocado, sesame, or coconut oil, divided
- 5 garlic cloves, minced
- 1 teaspoon cracked pepper, divided
- 1 teaspoon sea salt, divided
Instructions
- Preheat oven and sheet pan to 375 degrees.
- Remove pan from oven, carefully line a sheet pan with parchment paper for easier cleaning or spray with cooking oil.
- Spread the potatoes on 1/3 of the pan and place in oven for about 15-20 minutes.
- While potatoes are cooking, mix spices and oil together and toss on chicken and green beans. Remove potatoes from oven, add chicken and green beans to the sheet pan.
- Bake another 25 minutes or until chicken reaches 165-degree internal temperature. If chicken in small, check at 13 minutes – it may be done.
- Remove from oven. Salt and Pepper. Serve hot. Enjoy!